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Veggie medley - RecipeHawk.com
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Here are 2 recipes for veggie medley.


Summer Veggie Medley Recipe (caloriecount.about.com)

Made With: mixed, tomato, sauce, asparagus, medium, red, pepper, fresh, pea, carrot, string, bean, celery, mushroom, olive oil, cornstarch, corn

Serving Size: 100g / 4oz.
5 servings

Fat 6.77g
Fiber 9g
Sodium 476.38mg
Calories 200.27kcal
Protein 7.86g

Veggie Medley Recipe (caloriecount.about.com)

Made With: olive oil, stalk, celery, medium, turnip, chopped, baby, carrot, red, cabbage, thin, spinach, leaves, chive, fresh, parsley, lemon, juice

Serving Size: 100g / 4oz.
3 servings

Fat 10.65g
Fiber 10.57g
Sodium 300.44mg
Calories 202.24kcal
Protein 9.67g


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