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Seared tuna - RecipeHawk.com
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Here are 97 recipes for seared tuna.

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Sesame Seared Tuna on Star Fruit (foodnetwork.com)

Made With: grade, tuna, loin, sesame, seed, oil, black, white, coarse, ground black pepper, ground, kosher, salt, olive oil, egg, yolk, extra-virgin, garlic, clove, lemon, zest, finely, grated, lime, juice, pepper, heaping, dried, wasabi

Serving Size: 250g / 9oz.
27 servings

Fat 38.49g
Fiber 1.84g
Sodium 767.57mg
Calories 409.54kcal
Protein 10.16g

Pepper Seared Tuna with Flageolets (bostonchefs.com)

Made With: portobello, mushroom, large, olive oil, whole, black, peppercorn, fish, stock, red, wine, vinegar, butter, tuna, trimmed, bean, cooked, kosher, salt, inches, thick, chilled, ready

Serving Size: 250g / 9oz.
26 servings

Fat 21.19g
Fiber 1.27g
Sodium 4865.19mg
Calories 287.84kcal
Protein 13.7g

Seared Tuna with Potatoes and Anchovy Vinaigrette (foodandwine.com)

Made With: medium, yukon, gold, potatoes, anchovy, fillet, finely, chopped, garlic, clove, flat-leaf, parsley, extra-virgin, olive oil, large, red, onion, halved, lengthwise, tuna, steak, thick

Serving Size: 250g / 9oz.
21 servings

Fat 18.01g
Fiber 1.09g
Sodium 402.33mg
Calories 317.97kcal
Protein 24.83g

Seared Tuna Steak Over A Wilted Spinach Salad Recipe (cdkitchen.com)

Made With: tuna, steak, size, canola, oil, balsamic, vinaigrette, bacon, cooked, crispy, fat, pine, nut, toasted, light, brown, baby, spinach, leaves, washed, dried, well, vinegar, lemon, juice, chopped, shallot, garlic, sugar, extra, virgin, olive oil

Serving Size: 250g / 9oz.
15 servings

Fat 44.07g
Fiber 1.03g
Sodium 579.31mg
Calories 433.16kcal
Protein 4.51g

/ Seared Ahi Tuna Recipe (food.com)

Made With: sugar, sesame, oil, soy, wakame, seaweed, seed, balsamic, vinegar, mild, molasses, olive oil

Serving Size: 250g / 9oz.
15 servings

Fat 41.56g
Fiber 0.44g
Sodium 13.18mg
Calories 425.9kcal
Protein 1.71g

Lemongrass Seared Ahi Tuna with Asian Salsa Recipe (homecooking.about.com)

Made With: italian, flat, bread, thin, coriander, seed, coarse, sea salt, peanut, oil, firm, ripe, roma, tomatoes, cored, seeded, bunch, green, onion, medium, shiitake, mushroom, cap, stem, lemon, zest, fine, sesame, peppercorn, ground

Serving Size: 250g / 9oz.
21 servings

Fat 16.84g
Fiber 3.89g
Sodium 1261.66mg
Calories 291.09kcal
Protein 6.2g

Lemongrass Seared Ahi Tuna with Asian Salsa Recipe (homecooking.about.com)

Made With: italian, flat, bread, thin, coriander, seed, coarse, sea salt, peanut, oil, firm, ripe, roma, tomatoes, cored, seeded, bunch, green, onion, medium, shiitake, mushroom, cap, stem, lemon, zest, fine, sesame, peppercorn, ground

Serving Size: 250g / 9oz.
21 servings

Fat 16.84g
Fiber 3.89g
Sodium 1261.66mg
Calories 291.09kcal
Protein 6.2g

Soy Seared Tuna with Orange Sauce (recipeland.com)

Made With: onion, soy sauce, sugar, ginger, green, bean, trimmed, chicken, broth, curry, powder, orange, pepper, yellow, squash, lengthwise, tuna, steak, olive oil, salad

Serving Size: 250g / 9oz.
16 servings

Fat 20.42g
Fiber 3.29g
Sodium 950.73mg
Calories 315.99kcal
Protein 14.79g

Seared Tuna with Anchovy-Roasted Vegetables (foodandwine.com)

Made With: anchovy, fillet, rinsed, garlic, clove, dried, red, chile, seeded, chopped, chicken, stock, canned, low-sodium, broth, fresh, lemon, juice, coarsely, flat-leaf, parsley, extra-virgin, olive oil, medium, yukon, gold, potatoes, onion, trimmed, small, yellow, halved, fennel, bulb, cored, lengthwise, tuna, steak, thick

Serving Size: 250g / 9oz.
13 servings

Fat 11.82g
Fiber 3.23g
Sodium 217.93mg
Calories 290.86kcal
Protein 30.33g

Seared Tuna Napoleon (freshwasabi.com)

Made With: pepper, chili, dried, thyme, oregano, olive oil, avocado, thinly, crosswise, red, onion, thin, finely, chopped, green, lemon, juice, lime, small, flake, tuna, asian, dijon, mustard, fresh, squeezed, canola, oil, salt, sugar, grated, wasabi, real, paste

Serving Size: 250g / 9oz.
10 servings

Fat 28.12g
Fiber 8.83g
Sodium 276.02mg
Calories 355.68kcal
Protein 5.11g

Seared Tuna with Napa Cabbage and Carrot Salad with Fried Wontons (foodnetwork.com)

Made With: tuna, loin, sesame, oil, black, white, seed, napa, cabbage, carrot, chopped, cilantro, leaves, peanut, mixed, canola

Serving Size: 250g / 9oz.
9 servings

Fat 22.22g
Fiber 2.54g
Sodium 419.9mg
Calories 335.53kcal
Protein 20.05g

Classic Recipe For Seared Tuna Nicoise Salad (yumsugar.com)

Made With: garlic, clove, dijon, mustard, red, wine, vinegar, lemon, chopped, fresh, flat-leaf, parsley, tarragon, extra-virgin, olive oil, small, new, potatoes, halved, tuna, nicoise, olive, bunch, chive

Serving Size: 250g / 9oz.
9 servings

Fat 21.47g
Fiber 1.6g
Sodium 172.58mg
Calories 335.32kcal
Protein 24.86g

Mango Recipe - Entrees - Seared Ahi Tuna with Champagne Mango Relish (champagnemango.com)

Made With: coarse, ground, black, white, pink, peppercorn, roma, tomato, celery, cilantro, leaves, roughly, chopped, red, onion, finely, extra, virgin, olive oil, lime, juice, japanese, short, rice, cooked, toasted, sesame, seed

Serving Size: 250g / 9oz.
8 servings

Fat 21.53g
Fiber 2.48g
Sodium 247.97mg
Calories 328.54kcal
Protein 4.35g

Mediterranean Rice Salad with Seared Tuna (foodandwine.com)

Made With: long-grain, rice, small, red, onion, chopped, black, olive, kalamata, halved, pitted, flat-leaf, parsley, dried, thyme, vinegar, dijon, mustard, salt, black pepper, olive oil, tuna, steak, thick

Serving Size: 200g / 7oz.
11 servings

Fat 8.37g
Fiber 1.54g
Sodium 627.62mg
Calories 234.17kcal
Protein 12.19g

Seared Tuna Salad with a Wasabi Vinaigrette and Crispy Wontons (foodnetwork.com)

Made With: wasabi, paste, honey, vegetable, oil, sesame, chopped, fresh, cilantro, leaves, olive oil, carrot, cabbage, garlic, peanut

Serving Size: 250g / 9oz.
5 servings

Fat 52.16g
Fiber 2.03g
Sodium 38.85mg
Calories 494.64kcal
Protein 2.69g

Sesame Encrusted Seared Tuna Recipe (cdkitchen.com)

Made With: fillet, yellowfin, tuna, olive oil, divided, black, sesame, seed, white, rice, cooked, scallion, thinly

Serving Size: 250g / 9oz.
5 servings

Fat 46.58g
Fiber 0.6g
Sodium 15.64mg
Calories 481.69kcal
Protein 9g

Seared Tuna Steak with White Bean and Tomato Salad (foodnetwork.com)

Made With: fresh, lemon, zest, extra-virgin, olive oil, tuna, steak, chopped, shallot, great, northern, white, bean, rinsed, low-sodium, chicken, vegetable, stock, plum, tomato

Serving Size: 250g / 9oz.
6 servings

Fat 29.85g
Fiber 4g
Sodium 138.86mg
Calories 388.81kcal
Protein 11.56g

Seared Ahi Tuna Taco with Asian Slaw and Plum sauce (foodnetwork.com)

Made With: head, napa, cabbage, chopped, mayonnaise, sugar, sesame, oil, black, seed, vegetable, fresh, ginger, grated, small, plum, syrup, coarse, ground black pepper, salt, taco, shell

Serving Size: 250g / 9oz.
7 servings

Fat 21.26g
Fiber 6.24g
Sodium 513.64mg
Calories 320.94kcal
Protein 3.49g

Seared Tuna in Wasabi ? Sauce (bbq.about.com)

Made With: tuna, steak, white, wine, cilantro, leaves, unsalted, butter, shallot, vinegar, wasabi, paste, olive oil

Serving Size: 250g / 9oz.
5 servings

Fat 42.69g
Fiber 0.13g
Sodium 146.55mg
Calories 469.89kcal
Protein 6.17g

Seared Tuna With Sesame Seed Crust (projects.washingtonpost.com)

Made With: black, sesame, seed, whole, food, store, asian, specialty, tuna, steak, peanut, oil, extra-virgin, olive oil, low-sodium, soy sauce, sugar

Serving Size: 250g / 9oz.
7 servings

Fat 23.9g
Fiber 1.62g
Sodium 415.93mg
Calories 333.27kcal
Protein 18.07g

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