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Seared catfish - RecipeHawk.com
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Here is one recipe for seared catfish.


Seared Catfish Creole (allrecipes.com)

Made With: whole, catfish, cleaned, head, tail, prepared, yellow, mustard, black pepper, olive oil, butter

Serving Size: 250g / 9oz.
6 servings

Fat 31.58g
Fiber 3.1g
Sodium 625.75mg
Calories 390.26kcal
Protein 20.38g


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