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Seafood pilaf - RecipeHawk.com
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Here are 2 recipes for seafood pilaf.


Pilaf aux fruits de mer ( Molded rice with seafood ) (events.nytimes.com)

Made With: butter, finely, chopped, onion, raw, rice, mussel, dry, white, wine, fresh, parsley, shrimp, shelled, deveined, scallop, preferably, bay, sea, quarters, shallot, flour, heavy, cream, chive

Serving Size: 250g / 9oz.
12 servings

Fat 9.23g
Fiber 1.22g
Sodium 338.86mg
Calories 285.03kcal
Protein 19.66g

Seafood Pilaf with Saffron (globalgourmet.com)

Made With: uncooked, basmati, regular, long-grain, rice, mussel, shell, shrimp, sea, bay, scallop, fresh, coconut, dried, unsweetened, white, vinegar, salt, medium, clove, garlic, vegetable, oil, cumin, seed, red, onion, thinly, green, bean, saffron

Serving Size: 250g / 9oz.
10 servings

Fat 13.06g
Fiber 2.2g
Sodium 563.34mg
Calories 300.7kcal
Protein 13.75g


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