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Scramble - RecipeHawk.com
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Recipe---Eggs Florentine Scramble (diabetesfiles.com)

Made With: baby, spinach, rinsed, egg, lightly, beaten, parmesan, cheese, grated, olive oil, beef, well

Serving Size: 100g / 4oz.
28 servings

Fat 25.93g
Fiber 0.41g
Sodium 165.04mg
Calories 331.76kcal
Protein 22.55g

Tex-Mex Morning Scramble (kraftfoods.com)

Made With: cholesterol-free, egg, product, breakstone's, knudsen, milkfat, low fat, cottage, cheese, green, pepper, chopped, onion, kraft, milk, mild, cheddar, taco bell, thick, chunky, salsa, well, vegetable, medium, spray, occasionally

Serving Size: 100g / 4oz.
23 servings

Fat 5.79g
Fiber 8.15g
Sodium 276.15mg
Calories 207.63kcal
Protein 13.34g

Asparagus-Salmon Scramble Recipe (cdkitchen.com)

Made With: size, frozen, puff, pastry, egg, yolk, fresh, asparagus, trimmed, dill, salt, black pepper, butter, cheese, fillet, smoked, salmon, broken, chunk, skin, bone, optional

Serving Size: 100g / 4oz.
16 servings

Fat 18.48g
Fiber 1.12g
Sodium 231.42mg
Calories 285.22kcal
Protein 11.56g

Lunar Tuna Scramble (yum-recipes.com)

Made With: milk, swiss, cheese, inches, broiler, melted

Serving Size: 250g / 9oz.
12 servings

Fat 29.63g
Sodium 539.98mg
Calories 372.74kcal
Protein 23.47g

/ Egg Scramble Recipe (food.com)

Made With: potatoes, chopped, sweet, red, pepper, green, onion, vegetable, oil, cooked, ham, egg, sour, cream, milk, salt, cheddar, cheese

Serving Size: 100g / 4oz.
14 servings

Fat 18.92g
Fiber 2.43g
Sodium 358.37mg
Calories 283.98kcal
Protein 19.02g

Scarecrow Scramble Recipe (cdkitchen.com)

Made With: spanish, peanut, seasoned, crouton, size, onion, butter, parmesan, cheese

Serving Size: 100g / 4oz.
12 servings

Fat 27.28g
Fiber 3.73g
Sodium 147.28mg
Calories 305.83kcal
Protein 11.52g

Sausage Scramble (virtualcities.com)

Made With: bulk, sausage, cooked, sour, cream, dry, mustard, ground, paprika, grated, cheese, egg

Serving Size: 250g / 9oz.
10 servings

Fat 26.72g
Fiber 0.04g
Sodium 837.4mg
Calories 357.24kcal
Protein 26.15g

Aepfelkratzet ( Apple Scramble ) (recipes.recipeland.com)

Made With: flour, all-purpose, milk, salt, sugar, whole, apple, cored, butter, powdered

Serving Size: 100g / 4oz.
11 servings

Fat 7.83g
Fiber 1.8g
Sodium 68.84mg
Calories 227.57kcal
Protein 2.68g

Marinated Veggies & Chicken Scramble (recipesfrom4everykitchen.blogspot.com)

Made With: olive oil, chicken, strip, asiago, cheese, coarsely, grated, egg, oil

Serving Size: 250g / 9oz.
8 servings

Fat 20.02g
Fiber 0.2g
Sodium 779.18mg
Calories 321.12kcal
Protein 17.67g

Biscuit Egg Scramble Recipe (cdkitchen.com)

Made With: egg, beaten, evaporated, milk, american, cheese, prepared, mustard, cooked, ham, tube, size, biscuit

Serving Size: 100g / 4oz.
10 servings

Fat 13.62g
Fiber 0.62g
Sodium 671.38mg
Calories 250.56kcal
Protein 14.96g

Bacon Hominy Scramble (aliciasrecipes.com)

Made With: bacon, hominy, well, beaten, egg, salt, pepper

Serving Size: 250g / 9oz.
8 servings

Fat 20.44g
Fiber 1.58g
Sodium 1868.5mg
Calories 319.14kcal
Protein 22.59g

Fancy Eggs Scramble (virtualcities.com)

Made With: canadian, bacon, green, onion, chopped, butter, egg, beaten, mushroom, thin, bread, crumb, paprika, flour, salt, pepper, milk, american, cheese, sharp

Serving Size: 100g / 4oz.
9 servings

Fat 19.47g
Fiber 0.44g
Sodium 683.56mg
Calories 279.66kcal
Protein 16.82g

Fancy Baked Egg Scramble with Swiss Cheese presented by Anchor Inn Bed & Breakfast Email this page to a Friend (bbonline.com)

Made With: margarine, chopped, onion, green, pepper, cooked, ham, egg, beaten, mushroom, flour, milk, swiss, cheese, grated

Serving Size: 100g / 4oz.
9 servings

Fat 17.96g
Fiber 1.31g
Sodium 229.15mg
Calories 279.98kcal
Protein 22.4g

Aepfelkratzet ( Apple Scramble ) (yum-recipes.com)

Made With: flour, egg, lt, milk, apple, cored, butter, sugar, whole

Serving Size: 100g / 4oz.
9 servings

Fat 11.83g
Fiber 2.21g
Sodium 100.75mg
Calories 258.82kcal
Protein 6.23g

Val Verde Scramble (foodnetwork.com)

Made With: red, pepper, green, onion, chile, ear, corn, cob, kernel, egg, buttermilk, melted, butter, divided, cornmeal, flour, salt, whole, avocado, small, savory, cake

Serving Size: 100g / 4oz.
10 servings

Fat 8.59g
Fiber 2.87g
Sodium 498.41mg
Calories 225.23kcal
Protein 8.96g

Breakfast Scramble Recipe (cdkitchen.com)

Made With: ground, beef, potatoes, size, tomatoes, undrained, egg, beaten, american, cheese

Serving Size: 100g / 4oz.
8 servings

Fat 17.55g
Fiber 1.99g
Sodium 869.85mg
Calories 292.99kcal
Protein 17.41g

Aepfelkratzet ( Apple Scramble ) Recipe (recipe-ideas.co.uk)

Made With: flour, milk, salt, apple, cored, butter, sugar, whole, egg

Serving Size: 100g / 4oz.
8 servings

Fat 11.32g
Fiber 2.48g
Sodium 102.06mg
Calories 262.42kcal
Protein 4.38g

/ Healthy Steak and Eggs Scramble Recipe (food.com)

Made With: lean, sirloin, steak, egg, white, whole, skim, milk, olive oil, paprika, medium, potato, chopped, onion, mushroom, worcestershire, sauce, low-fat, cheese

Serving Size: 250g / 9oz.
9 servings

Fat 5.03g
Fiber 0.56g
Sodium 693.25mg
Calories 262.58kcal
Protein 45.45g

Tofu Scramble Recipe (caloriecount.about.com)

Made With: green, onion, chopped, ground, cumin, turmeric, tofu, medium, crumbled, hot, sauce, optional, cilantro, salsa

Serving Size: 100g / 4oz.
8 servings

Fat 15.21g
Fiber 4.16g
Sodium 63.09mg
Calories 247.46kcal
Protein 24.17g

Egg Scramble Recipe (cdkitchen.com)

Made With: olive oil, chopped, broccoli, mushroom, sun-dried, tomatoes, egg, white, milk, crumbled, goat, cheese

Serving Size: 100g / 4oz.
8 servings

Fat 5.55g
Fiber 1.68g
Sodium 590.14mg
Calories 233.45kcal
Protein 38.18g

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