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Saute trout - RecipeHawk.com
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Here are 2 recipes for saute trout.


Saut ? ed Trout with Lime recipe (troutrecipes.org)

Made With: trout, cleaned, mushroom, thin, lime, corn, oil, all-purpose, flour, peel, flesh, white, section

Serving Size: 250g / 9oz.
11 servings

Fat 12.06g
Fiber 0.71g
Sodium 45.35mg
Calories 294.84kcal
Protein 17.83g

Pan Saut ? ed Filet of Trout With Roasted Tomato , Ni ? oise Olive and Caper Jus (jfolse.com)

Made With: seasoned, flour, olive oil, extra, virgin, seeded, creole, tomatoes, basil, chopped, olive, caper, juice

Serving Size: 250g / 9oz.
3 servings

Fat 37.09g
Fiber 1.87g
Sodium 275.42mg
Calories 418.99kcal
Protein 3.32g


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