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Raita - RecipeHawk.com
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Here are 90 recipes for raita.

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Crisp Indian-Spiced Chicken with Cucumber-Tomato Raita (foodandwine.com)

Made With: plain, rotisserie, chicken, stick, unsalted, butter, ground, cumin, cinnamon, sugar, coriander, cardamom, turmeric, kosher, salt, clove, cayenne, pepper

Serving Size: 250g / 9oz.
16 servings

Fat 40.94g
Fiber 0.25g
Sodium 454.85mg
Calories 442.59kcal
Protein 17.83g

Curried Chicken Salad with Spiced Chickpeas and Raita (epicurious.com)

Made With: medium, onion, chopped, garlic, ginger, vegetable, oil, curry, powder, ground, cumin, tomatoes, plain, yogurt, cilantro, red, grape, halved, chickpea, rinsed, dry, turmeric, cayenne, seedless, cucumber, cored, mint, almond, toasted

Serving Size: 250g / 9oz.
15 servings

Fat 13.44g
Fiber 5.58g
Sodium 56.46mg
Calories 293.44kcal
Protein 11.9g

Indian Rice and Lentils with Raita (foodandwine.com)

Made With: vegetable, oil, medium, onion, thinly, whole, black, peppercorn, cardamom, pod, dried, red, chile, cinnamon, stick, rice, long-grain, rinsed, lentil, kosher, salt, cucumber, seeded, plain, nonfat, greek, yogurt

Serving Size: 100g / 4oz.
18 servings

Fat 7.65g
Fiber 4.45g
Sodium 6380.89mg
Calories 168.47kcal
Protein 4.83g

We hope you enjoy this Potato ~ Cucumber & Tomato Raita recipe . (recipe-ideas.co.uk)

Made With: large, potatoes, vegetable, oil, mustard, seed, cumin, english, cucumber, well, onion, brown, chopped

Serving Size: 100g / 4oz.
15 servings

Fat 2.27g
Fiber 5.2g
Sodium 14.48mg
Calories 192.26kcal
Protein 4.74g

Basmati Rice Pilaf with Indian Spices and Raita (foodnetwork.com)

Made With: basmati, rice, vegetable, oil, crushed, coriander, seed, powdered, ginger, fresh, green, pea, yogurt, cucumber, seeded, chopped, mint, ground, cumin, chili, powder

Serving Size: 100g / 4oz.
11 servings

Fat 1.73g
Fiber 2.65g
Sodium 31.27mg
Calories 203.4kcal
Protein 5.9g

Spicy Lamb Burgers with Cucumber Raita (wholefoodsmarket.com)

Made With: lowfat, plain, yogurt, medium, cucumber, seeded, finely, chopped, green, onion, thinly, cilantro, ground, cumin, ginger, coriander, cinnamon, clove, sea salt, ground black pepper, lean, lamb, leaves, romaine, lettuce, whole, wheat, pita, halved

Serving Size: 250g / 9oz.
7 servings

Fat 16.54g
Fiber 4.05g
Sodium 364.31mg
Calories 295.02kcal
Protein 16.91g

Barbecued Fish With King Prawns And Kiwi Raita Recipe (cdkitchen.com)

Made With: whole, white, fish, size, cleaned, small, lemon, olive oil, coriander, seed, coarsely, ground, dry, bread, crumb, plain, yogurt, green, kiwifruit, finely, chopped, fresh, mint

Serving Size: 250g / 9oz.
7 servings

Fat 11.18g
Fiber 2.96g
Sodium 125.32mg
Calories 286.14kcal
Protein 33.12g

Spiced Chicken Breast with Cucumber , Lemon , and Tomato Raita Recipe (partiesthatcook.com)

Made With: kosher, salt, sugar, boneless, chicken, breast, stick, unsalted, butter, ground, cumin, cinnamon, coriander, cardamom, turmeric, clove, cayenne, pepper, plain, yogurt, sour, cream, medium, cucumber, halved, seeded, chopped, tomato, seed, lightly, toasted, freshly, ground pepper, lemon, zest, squeezed

Serving Size: 250g / 9oz.
8 servings

Fat 13.34g
Fiber 1.31g
Sodium 7574.09mg
Calories 226.69kcal
Protein 5.95g

Pineapple Raita is a healthy fruit recipe . Learn how to make / prepare Pineapple Raita by following this easy recipe . (indobase.com)

Made With: pineapple, curd, sugar, mixture

Serving Size: 100g / 4oz.
8 servings

Fat 7.02g
Fiber 2.16g
Sodium 18.47mg
Calories 223.14kcal
Protein 11.38g

Bhindi Raita is a very popular recipe . Learn how to make / prepare Bhindi Ka Raita by following this easy recipe . (indobase.com)

Made With: thinly, okra, washed, dried, oil, mustard, seed, green, chilies, chopped, finely, yogurt, lightly, beaten

Serving Size: 100g / 4oz.
5 servings

Fat 24.59g
Fiber 1.6g
Sodium 61.35mg
Calories 327.87kcal
Protein 5.58g

Veni , Vedi , ( Tik ) vitchki - Yogurt and Zucchini Raita (thecookscottage.typepad.com)

Made With: greek, yogurt, dill, finely, chopped, garlic, zucchini, round, lemon, juice, flour

Serving Size: 100g / 4oz.
7 servings

Fat 0.59g
Fiber 0.91g
Sodium 91.1mg
Calories 204.74kcal
Protein 8.69g

Raita - Salad Vegetable (indiacurry.com)

Made With: natural, yogurt, milk, salad, vegetable, fresh, onion, skin, very, thin, red, color

Serving Size: 200g / 7oz.
7 servings

Fat 1.17g
Fiber 6.57g
Sodium 129.47mg
Calories 181.85kcal
Protein 9.22g

Punjabi-Style Chaat ( Layers of Tomatoes , Raita , Ginger Garbanzo beans , Mint Sauce and Tamarind Chutney ) (phamfatale.com)

Made With: tomatoes, red, onion, chopped, brown, sugar, lime, juice, serrano, green, chili, pepper, finely, cilantro, leaves, tamarind, concentrate, garbanzo, bean, ginger, paste, lentil, crisps, tip, section, cumin, powder, freshly, ground, coriander, fennel, seed, crushed, salt, black, peppercorn

Serving Size: 100g / 4oz.
16 servings

Fat 0.49g
Fiber 3.73g
Sodium 233.88mg
Calories 75.76kcal
Protein 3.36g

recipe Curried Lamb Patties With Radish Raita (recipeslib.com)

Made With: plain, yogurt, radish, red, onion, fresh, lime, juice, lamb, patties, ground, chopped, coriander, cumin, seed, paprika, vegetable, oil

Serving Size: 250g / 9oz.
3 servings

Fat 33.79g
Fiber 0.21g
Sodium 94.01mg
Calories 405.34kcal
Protein 21.88g

Spice-Crusted Chicken Breasts With Raita (projects.washingtonpost.com)

Made With: coriander, seed, cumin, fennel, salt, freshly, ground black pepper, chicken, breast, boneless, skinless, extra-virgin, olive oil, english, seedless, cucumber, unpeeled, grated, plain, yogurt, preferably, lemon, zest

Serving Size: 250g / 9oz.
4 servings

Fat 13.23g
Fiber 5.61g
Sodium 781.42mg
Calories 295.03kcal
Protein 29.48g

Aloo Raita Recipe is a refreshing Indian recipe . Learn how to make / prepare Alu Raita by following this easy recipe . (indobase.com)

Made With: boiled, potatoes, curd, cumin, seed, pepper, red, chili, chopped, well, potato, mixture

Serving Size: 100g / 4oz.
5 servings

Fat 7.48g
Fiber 1.95g
Sodium 23.55mg
Calories 217.75kcal
Protein 13.26g

MIX FRUIT RAITA RECIPE (indianfoodrecipes.net)

Made With: curd, yogurt, banana, apple, pomegranate, seed

Serving Size: 100g / 4oz.
5 servings

Fat 0.66g
Fiber 3.94g
Sodium 58.54mg
Calories 201.19kcal
Protein 5.42g

Curried Lamb Patties with Radish Raita (justlambrecipes.com)

Made With: plain, yogurt, radish, red, onion, fresh, lime, juice, ground, lamb, chopped, coriander, cumin, seed, paprika, vegetable, oil

Serving Size: 250g / 9oz.
3 servings

Fat 31.58g
Fiber 0.21g
Sodium 88.44mg
Calories 378.69kcal
Protein 20.32g

Aloo Raita Recipe (festivals.iloveindia.com)

Made With: potatoes, boiled, chopped, curd, cumin, seed, pepper, red, chili, rock, salt, well

Serving Size: 100g / 4oz.
11 servings

Fat 3.4g
Fiber 0.8g
Sodium 10298.82mg
Calories 96.98kcal
Protein 5.94g

How to make Apple Raita : (indobase.com)

Made With: fresh, curd, black pepper, powder, sugar

Serving Size: 100g / 4oz.
4 servings

Fat 13.69g
Fiber 0.14g
Sodium 33.99mg
Calories 260.22kcal
Protein 21.15g

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