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Oven-fried orange roughy - RecipeHawk.com
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Here are 2 recipes for oven-fried orange roughy.


Oven-Fried Orange Roughy (recipeland.com)

Made With: butter, margarine, egg, lemon, juice, onion, salt, fine, herb, fresh

Serving Size: 250g / 9oz.
1 servings

Fat 33.12g
Fiber 9.24g
Sodium 733.54mg
Calories 460.71kcal
Protein 17.69g

Oven-Fried Orange Roughy (recipeland.com)

Made With: butter, margarine, egg, lemon, juice, onion, salt, fine, herb, fresh

Serving Size: 250g / 9oz.
1 servings

Fat 33.12g
Fiber 9.24g
Sodium 733.54mg
Calories 460.71kcal
Protein 17.69g


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