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Mussel - RecipeHawk.com
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/ Rick Bayless' Mexican Paella With Shrimp , Mussels , and Chorizo Recipe (food.com)

Made With: chicken, broth, tomatoes, undrained, thigh, bone, skin, olive oil, white, onion, chopped, head, garlic, finely, medium, rice, mussel, frozen, pea, flat, leaf, parsley, silver, tequila, optional

Serving Size: 250g / 9oz.
100 servings

Fat 8.9g
Fiber 0.99g
Sodium 192.51mg
Calories 287.41kcal
Protein 17.82g

Monkfish and Mussel Skewers (cookitsimply.com)

Made With: bacon, halved, monkfish, skinned, cm, frozen, cooked, mussel, thawed, butter, chopped, fresh, parsley, garlic, clove, crushed

Serving Size: 250g / 9oz.
64 servings

Fat 7.89g
Fiber 0.09g
Sodium 578.5mg
Calories 270.33kcal
Protein 36.53g

Deep-Fried Mussels (thecookmobile.com)

Made With: shelled, mussel, corn, starch, salt, garlic, powder, black pepper, oil

Serving Size: 250g / 9oz.
26 servings

Fat 50.29g
Fiber 0.06g
Sodium 122.95mg
Calories 486.61kcal
Protein 4.18g

Spanish Chicken and Mussel Paella (foodnetwork.com)

Made With: olive oil, medium, yellow, onion, tomatoes, cumin, seed, garlic, chicken, leg, separated, drumstick, thigh, broth, ground, saffron, long-grain, rice, mussel, well, rinsed, fresh, frozen, pea, thawed, lemon

Serving Size: 250g / 9oz.
39 servings

Fat 11.21g
Fiber 0.9g
Sodium 254.21mg
Calories 299.69kcal
Protein 33.92g

Fricassee of Lobster And Mussels (events.nytimes.com)

Made With: sweet, pepper, preferably, red, yellow, butter, fish, broth, dry, white, wine, heavy, cream, coarsely, chopped, onion, fresh, parsley, peppercorn, live, lobster, mussel, well, finely, fennel, basil, reduced, tail, medallion

Serving Size: 250g / 9oz.
28 servings

Fat 28.01g
Fiber 0.43g
Sodium 286.71mg
Calories 373.17kcal
Protein 14.25g

Chef Rene's Shrimp , Mussel , and Scallop Orechiette Pasta (foodnetwork.com)

Made With: extra-virgin, olive oil, kalamata, olive, tomatoes, baby, broccoli, floret, white, wine, freshly, squeezed, lemon, juice, pasta, cooked, fresh, basil, parmesan

Serving Size: 250g / 9oz.
33 servings

Fat 10.73g
Fiber 10.91g
Sodium 354.67mg
Calories 248.36kcal
Protein 13.79g

Marinated Shrimps , Mussels And Artichoke Hearts (events.nytimes.com)

Made With: mussel, medium, shrimp, shelled, kosher, salt, frozen, artichoke, heart, stalk, celery, diagonally, white, onion, quartered, thinly, fresh, lemon, juice, good, quality, olive oil, freshly, ground black pepper, rinsed, caper, liquid, cooked

Serving Size: 250g / 9oz.
28 servings

Fat 14.46g
Fiber 1.65g
Sodium 1089.75mg
Calories 294.55kcal
Protein 21.06g

Chilled Mussel Velout , Tomato Essence Gel e and Cucumber Salad Recipe (theworldwidegourmet.com)

Made With: mussel, french, shallot, chopped, cilantro, small, fresh, ginger, dry, white, wine, rice, cream, tomatoes, cucumber, seeded, grated, grapeseed, oil, tomato, liquid, soup, firm

Serving Size: 250g / 9oz.
26 servings

Fat 8.15g
Fiber 1.14g
Sodium 535.5mg
Calories 285.48kcal
Protein 22.77g

Steamed Mussels with Tomato and Fennel (sugarlaws.com)

Made With: mussel, cleaned, coarse, sea salt, olive oil, fennel, bulb, dry, white, wine, vegetable, stock, red, chopped, parsley, parmesan, cheese, fresh, beet

Serving Size: 250g / 9oz.
23 servings

Fat 6.08g
Fiber 6.91g
Sodium 1079.52mg
Calories 264.65kcal
Protein 13.6g

Artichoke Stew With Mussels ~ Potatoes & Saffron Recipe (recipe-ideas.co.uk)

Made With: canned, chicken, broth, extra-virgin, olive oil, small, potatoes, salt, mustard, seed, celery, packed, stemmed, saffron, chopped, shallot, unsalted, butter, green, onion, finely, bunch, chive, lemon, water, artichoke, off, stem, quarters, area, leaf, top, medium, liquid, tender

Serving Size: 250g / 9oz.
20 servings

Fat 14.2g
Fiber 2.69g
Sodium 586.57mg
Calories 301.15kcal
Protein 28.51g

Deep Fried Mussels : Cozze Fritte (foodnetwork.com)

Made With: mussel, cleaned, egg, lightly, beaten, extra-virgin, olive oil, flour, sea salt

Serving Size: 250g / 9oz.
15 servings

Fat 31.76g
Fiber 0.23g
Sodium 433.48mg
Calories 393.72kcal
Protein 15.99g

Cod with Mussels , Chorizo , Fried Croutons , and Saffron Mayonnaise (epicurious.com)

Made With: fresh, lime, juice, mayonnaise, extra-virgin, olive oil, hot, pepper, sauce, mussel, chopped, shallot, small, garlic, clove, dried, crushed, red, dry, white, wine, finely, seeded, tomato, parsley, fried, crouton, canola, oil, whole, milk, cayenne, torn, sourdough, bread, cod, clam, fillet

Serving Size: 250g / 9oz.
17 servings

Fat 22.6g
Fiber 0.77g
Sodium 348.84mg
Calories 346.63kcal
Protein 15.18g

Midia ( Mussels ) Appetizer (stason.org)

Made With: fresh, mussel, chopped, onion, olive oil, long, rice, washed, salt, allspice, dried, basil, currant, pine, nut

Serving Size: 250g / 9oz.
20 servings

Fat 11.16g
Fiber 8.62g
Sodium 428.57mg
Calories 275.94kcal
Protein 12.04g

Clam and Mussel Stew with Capocollo and Vesuvius Tomatoes (epicurious.com)

Made With: extra-virgin, olive oil, chopped, garlic, dry, white, wine, clam, bottled, juice, mussel, country, ham, strip, fresh, italian, parsley, tomatoes, finely, onion, large, ripe, plum, halved, lengthwise, salt, sugar, dried, crushed, red, pepper, seasoned, cured, pork, shoulder

Serving Size: 250g / 9oz.
18 servings

Fat 14.63g
Fiber 2.36g
Sodium 648.88mg
Calories 295.12kcal
Protein 23.83g

Cream of Mussels with Sorrel Recipe (theworldwidegourmet.com)

Made With: mussel, well, cleaned, dry, white, wine, preferably, onion, tomato, large, egg, yolk, butter, lemon

Serving Size: 250g / 9oz.
17 servings

Fat 13g
Fiber 0.36g
Sodium 367.1mg
Calories 295.86kcal
Protein 18.76g

: Orzo Risotto W / Spicy Rock Shrimp , Mussels & Peas (recipesource.com)

Made With: spicy, cumin, seed, fennel, whole, oregano, ground, cinnamon, pure, ancho, chile, powder, coriander, salt, dry, white, wine, chopped, garlic, butter, parsley, fresh, mussel, button, mushroom, orzo, rich, chicken, stock, more, frozen, pea, freshly, grated, parmesan, cheese, basil, tomato, seeded, coat, olive oil, just, warm, mixture, occasionally, liquid

Serving Size: 250g / 9oz.
16 servings

Fat 9.3g
Fiber 3.19g
Sodium 616.07mg
Calories 284.72kcal
Protein 17.7g

CURRIED MUSSEL SALAD WITH TINY PASTA (chefdecuisine.com)

Made With: tiny, shell, pasta, mussel, frozen, pea, thawed, chopped, parsley, curried, french, dressing, olive oil, wine, vinegar, green, onion, curry, powder, salt, mayonnaise, salad

Serving Size: 250g / 9oz.
14 servings

Fat 20.88g
Fiber 1.54g
Sodium 798.06mg
Calories 328.13kcal
Protein 21.53g

Pasta with Mussels & Saffron (zingermansdeli.com)

Made With: dry, white, wine, large, ripe, tomatoes, seeded, lemon, extra, virgin, olive oil, medium, mussel, open

Serving Size: 250g / 9oz.
16 servings

Fat 10.84g
Fiber 0.44g
Sodium 473.07mg
Calories 287.04kcal
Protein 30.66g

Sole Fillets Garnished with Mussels and Shrimps ( Sole Norman (cookitsimply.com)

Made With: mussel, open, liquid, onion, thinly, ring, dry, white, wine, butter, button, mushroom, stalk, lemon, juice, frozen, shrimp, thawed, flour, heavy, cream

Serving Size: 250g / 9oz.
14 servings

Fat 11.91g
Fiber 0.61g
Sodium 708.76mg
Calories 302.45kcal
Protein 27.42g

Shrimp and Mussel Thai Noodle Bowl (yum-recipes.com)

Made With: white, onion, fresh, ginger, lemon, stalk, part, open, lime, thai, fish, sauce, red, curry, paste, large, shrimp, deveined, peanut, oil, asparagus, tip, shiitake, mushroom, cap, pea, cilantro, leaves, very, hot

Serving Size: 250g / 9oz.
15 servings

Fat 9.23g
Fiber 8.49g
Sodium 422.64mg
Calories 260.87kcal
Protein 13.06g

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