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Masala dal - RecipeHawk.com
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Here are 17 recipes for masala dal.


Masala Dal (recipe4all.com)

Made With: yellow, split, pea, turmeric, salt, ghee, cumin, seed, finely, chopped, onion, red, pepper, coriander, leaves

Serving Size: 100g / 4oz.
93 servings

Fat 24.09g
Fiber 6.92g
Sodium 224.24mg
Calories 305.87kcal
Protein 6.76g

We hope you enjoy this Masala Dal recipe . (recipe-ideas.co.uk)

Made With: yellow, split, pea, turmeric, salt, ghee, cumin, seed, finely, chopped, onion, red, pepper, coriander, leaves, lower

Serving Size: 100g / 4oz.
13 servings

Fat 7.59g
Fiber 9.16g
Sodium 424.46mg
Calories 217.32kcal
Protein 7.81g

Garam Masala Spinach Daal Recipe (vegetarian-recipes.suite101.com)

Made With: lentil, chopped, frozen, spinach, lowfat, plain, yogurt, uncooked, rice, olive oil

Serving Size: 100g / 4oz.
12 servings

Fat 2.05g
Fiber 12.12g
Sodium 42.5mg
Calories 195.96kcal
Protein 12.03g

/ Masala Dal ( Adapted from Julie Sahni ) Recipe (food.com)

Made With: yellow, split, pea, turmeric, kosher, salt, cumin, seed, finely, chopped, onion, ground, red, pepper, water, brown

Serving Size: 100g / 4oz.
11 servings

Fat 0.58g
Fiber 10.97g
Sodium 442.61mg
Calories 182.66kcal
Protein 8.92g

Masala Dal ( Spiced Split Peas ) (recipegoldmine.com)

Made With: yellow, split, pea, turmeric, salt, vegetable, oil, cumin, seed, medium, onion, finely, chopped

Serving Size: 100g / 4oz.
8 servings

Fat 13.93g
Fiber 9.94g
Sodium 904.03mg
Calories 253.94kcal
Protein 9.43g

Name : Masala Urad Dal Pooris Popular (punjabi-recipes.com)

Made With: plain, flour, hot, oil, coriander, seed, dry, cumin

Serving Size: 100g / 4oz.
6 servings

Fat 15.68g
Fiber 1.58g
Sodium 2.81mg
Calories 286.31kcal
Protein 4.59g

Masala Daal Recipe (indianrelish.com)

Made With: grated, fresh, coconut, poppy, seed, jeera

Serving Size: 100g / 4oz.
2 servings

Fat 54.04g
Fiber 0.19g
Sodium 1.02mg
Calories 467.91kcal
Protein 0.22g

How to make masala dal : (indianfoodforever.com)

Made With: green, chilli, chopped, coriander, leaves, grated, coconut, mustard, seed, cumin, jeera, tomato, oil, onion

Serving Size: 100g / 4oz.
3 servings

Fat 19.15g
Fiber 3.68g
Sodium 20.18mg
Calories 240.58kcal
Protein 4.64g

Method to make this recipe : masala dal : (indianfoodrecipes.net)

Made With: green, chilli, chopped, coriander, leaves, grated, coconut, mustard, seed, cumin, jeera, tomato, oil, onion

Serving Size: 100g / 4oz.
3 servings

Fat 19.15g
Fiber 3.68g
Sodium 20.18mg
Calories 240.58kcal
Protein 4.64g

Method to prepare Masala Dal (indianfoodandrecipes.com)

Made With: onion, chopped, tomato, turmeric, powder, mustard, seed, cumin, green, chilli, grated, coconut, coriander, leaves, oil

Serving Size: 100g / 4oz.
2 servings

Fat 28.74g
Fiber 5.31g
Sodium 28.91mg
Calories 353.85kcal
Protein 6.55g

How to make Masala Dal : (indianrelish.com)

Made With: onion, whole, red, chilies, green, chili, chopped, tomatoes, powder, coriander, turmeric, ghee, cumin, seed

Serving Size: 100g / 4oz.
2 servings

Fat 12.95g
Fiber 5.68g
Sodium 123.08mg
Calories 237.09kcal
Protein 5.66g

> Khatti Masala Dal (daawat.com)

Made With: oil, mustard, seed, jeera, cumin, onion, turmeric, red, chili, powder

Serving Size: 100g / 4oz.
1 servings

Fat 29.02g
Fiber 3.41g
Sodium 33.3mg
Calories 308.07kcal
Protein 2.49g

Lauki-Channa Dal Masala : Original Recipe (monsoonspice.com)

Made With: medium, onion, thinly, large, tomatoes, finely, chopped, green, chillies, brown, sugar, optional, turmeric, powder, jeera, cumin, seed, oil

Serving Size: 100g / 4oz.
1 servings

Fat 8.55g
Fiber 8.67g
Sodium 74.23mg
Calories 263.32kcal
Protein 8.91g

CHANNA DAL MASALA (relishindia.blogspot.com)

Made With: onion, finely, chopped, tomato, green, chillies, cumin, seed, jeera, tomatoes, soft, now, cooked, dal, salt

Serving Size: 100g / 4oz.
7 servings

Fat 0.33g
Fiber 1.13g
Sodium 16176mg
Calories 27.87kcal
Protein 1.26g

Bhindi Masala and Masoor Dal with Ajwain and Tomato (blog.fatfreevegan.com)

Made With: fresh, okra, top, thick, canola, oil, cumin, seed, mustard, onion, ground, coriander, red, pepper

Serving Size: 100g / 4oz.
1 servings

Fat 2.52g
Fiber 16.1g
Sodium 44mg
Calories 189.06kcal
Protein 10.45g

Dal Paneer Masala (en.petitchef.com)

Made With: onion, big, tomatoes, ginger, green, chili, red, powder, coriander

Serving Size: 100g / 4oz.
1 servings

Fat 1.06g
Fiber 6.19g
Sodium 58.49mg
Calories 132.4kcal
Protein 5.15g

MAGGI Bhuna Masala DAL LAZEEZ , BHUNA ALOO , ZAIKEDAAR CHICKEN , MATAR PANEER (en.petitchef.com)

Made With: oil, garlic, finely, coriander, leaves

Serving Size: 250g / 9oz.
0 servings



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