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Fried swordfish - RecipeHawk.com
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Here are 5 recipes for fried swordfish.


Fried Swordfish with Mediterranean Spices (weloveseafood.com)

Made With: white, wine, vinegar, paprika, dried, red, pepper, flake, oregano, ground, cumin, thyme, medium, clove, garlic, swordfish, olive oil, flour

Serving Size: 250g / 9oz.
46 servings

Fat 56.16g
Fiber 0.06g
Sodium 14.75mg
Calories 514.91kcal
Protein 3.09g

fried swordfish with olives and bottarga (lacucinaitalianamagazine.com)

Made With: coarse, bread, crumb, olive, mild, fruity, pitted, swordfish, steak, thick, skin, discarded, fish, olive oil

Serving Size: 250g / 9oz.
13 servings

Fat 50.89g
Fiber 0.17g
Sodium 78.76mg
Calories 490.33kcal
Protein 7.26g

Swordfish Cadiz - A Recipe for Spanish Swordfish Marinated and Fried (fishcooking.about.com)

Made With: kosher, salt, freshly, ground black pepper, dried, oregano, ground, cumin, cayenne, pepper, red, wine, vinegar, golden, brown, thick, swordfish

Serving Size: 250g / 9oz.
11 servings

Fat 5.66g
Fiber 0.3g
Sodium 10629.09mg
Calories 172.36kcal
Protein 27.67g

Fried swordfish milanese style with wild oregano (uktv.co.uk)

Made With: deep, fried, mozzarella, tomato, sauce, buffalo, steak, green, tomatoes

Serving Size: 250g / 9oz.
1 servings

Fat 2.19g
Fiber 4.63g
Sodium 882.87mg
Calories 217.29kcal
Protein 7.88g

Cajun Pan Fried Swordfish Recipe (cdkitchen.com)

Made With: oil, cajun, seasoning, lemon, lime

Serving Size: 250g / 9oz.
1 servings

Fat 13.97g
Fiber 0.5g
Sodium 17.79mg
Calories 204.54kcal
Protein 0.51g


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