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Braised octopus - RecipeHawk.com
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Here are 11 recipes for braised octopus.


French-style braised octopus (abc.net.au)

Made With: baby, octopus, garlic, clove, cm, ginger, roughly, chopped, sea salt, extra, virgin, olive oil, honey, carrot, stick, celery, fennel, bulb, finely, smoked, bacon, bone, raw, sugar, red, wine

Serving Size: 250g / 9oz.
13 servings

Fat 26.03g
Fiber 1.91g
Sodium 934.78mg
Calories 331.42kcal
Protein 14.84g

Braised Octopus is a French seafood recipe . Learn how to make / prepare Braised Octopus by following this easy recipe . (indobase.com)

Made With: baby, octopus, sea salt, virgin, oil, honey, carrot, stick, celery, bacon, bone, raw, sugar, red, wine, peel, low, soft

Serving Size: 250g / 9oz.
10 servings

Fat 9.17g
Fiber 3.4g
Sodium 848.51mg
Calories 252.14kcal
Protein 20.56g

Spaghetti With Octopus Braised In Red Wine (events.nytimes.com)

Made With: olive oil, carrot, chopped, medium, onion, celery, stalk, dry, red, wine, spaghetti, butter, roughly, basil

Serving Size: 250g / 9oz.
5 servings

Fat 21.59g
Fiber 6.07g
Sodium 77.36mg
Calories 343.98kcal
Protein 6.16g

Braised octopus (cuisine.com.au)

Made With: large, octopus, olive oil, carrot, roughly, chopped, stick, celery, red, wine, tomatoes

Serving Size: 250g / 9oz.
7 servings

Fat 10.09g
Fiber 0.89g
Sodium 161.75mg
Calories 253.56kcal
Protein 35.71g

Red Wine ? Braised Baby Octopus with Black Olives (foodandwine.com)

Made With: extra-virgin, olive oil, garlic, clove, celery, rib, crushed, red, pepper, bay leaf, chopped, tomatoes, baby, octopus, cleaned, head, halved, quartered, dry, wine, syrah, pitted, kalamata, olive, rinsed, parsley, sourdough, bread, toasted

Serving Size: 250g / 9oz.
6 servings

Fat 10.63g
Fiber 2.28g
Sodium 584.52mg
Calories 272.02kcal
Protein 20.65g

Spanish Braised Octopus in Paprika Sauce (fishcooking.about.com)

Made With: octopus, salt, black pepper, chopped, garlic, clove, sweet, paprika, olive oil, warm, lemon

Serving Size: 250g / 9oz.
5 servings

Fat 23.01g
Fiber 1.68g
Sodium 237.82mg
Calories 301.9kcal
Protein 22.94g

Braised Octopus (events.nytimes.com)

Made With: olive oil, grated, ginger, fresh, tomatoes, seeded, italian, flat-leaf, parsley, thick, crusty, country, bread

Serving Size: 250g / 9oz.
4 servings

Fat 28.13g
Fiber 3.41g
Sodium 183.88mg
Calories 348.26kcal
Protein 4.48g

Octopus braised in own juices (cuisine.com.au)

Made With: extra, virgin, olive oil, garlic, clove, roughly, chopped, olive, ripe, tomatoes, parsley, boiled, potatoes

Serving Size: 250g / 9oz.
3 servings

Fat 21.94g
Fiber 6.34g
Sodium 624.15mg
Calories 338.52kcal
Protein 6.86g

: Braised Octopus ( Polipi In Umido ) (recipesource.com)

Made With: finely, chopped, onion, tomatoes, skinned, clove, garlic, olive oil, pine, nut, small, glass, white, wine

Serving Size: 250g / 9oz.
2 servings

Fat 37.12g
Fiber 4.92g
Sodium 36.94mg
Calories 424.98kcal
Protein 5.38g

Italian Braised Octopus ~ Polipi In Umido (members.multimania.co.uk)

Made With: finely, chopped, onion, tomatoes, skinned, olive oil, pine, nut, small, glass, white, wine

Serving Size: 250g / 9oz.
2 servings

Fat 37.05g
Fiber 3.92g
Sodium 30.99mg
Calories 395.74kcal
Protein 4.35g

Braised octopus salad (abc.net.au)

Made With: new, potatoes, boiled, skin, carrot, blanched, celery, lemon, juice

Serving Size: 250g / 9oz.
1 servings

Fat 0.47g
Fiber 6.04g
Sodium 135.84mg
Calories 168.56kcal
Protein 3.99g


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