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Braised catfish - RecipeHawk.com
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Here are 5 recipes for braised catfish.


Braised Catfish Fillet food recipe - Braised Catfish Fillet ingredients & cooking (cookadvice.com)

Made With: white, wine, lemon, juice, corn, oil, tomatoes, green, onion, garlic, clove, tomato, cornstarch, vegetable, wilted, low

Serving Size: 250g / 9oz.
18 servings

Fat 1.92g
Fiber 12.84g
Sodium 167.53mg
Calories 211.73kcal
Protein 10.69g

Recipe : Braised Catfish with Tomato Coulis (food.theatlantic.com)

Made With: flour, salt, granulated, garlic, powder, cayenne, pepper, black pepper, fennel, seed, paprika, olive oil, catfish, fillet, fish, good, rich, color, smoked, tomato, roma, tomatoes, sea salt, medium, onion, carrot, canned, juice, pickled, jalapeno, large

Serving Size: 250g / 9oz.
10 servings

Fat 21.8g
Fiber 1.82g
Sodium 1228.8mg
Calories 328.48kcal
Protein 24.22g

/ Chili and Beer-Braised Catfish Recipe (food.com)

Made With: chili, powder, flour, salt, catfish, fillet, olive oil, beer, better, mexican, sol, tomatoes, juice, worcestershire, sauce, tabasco, fish, plate

Serving Size: 250g / 9oz.
4 servings

Fat 13.4g
Fiber 1.1g
Sodium 768.31mg
Calories 296.17kcal
Protein 29.73g

Asian-Style Braised Catfish (cookstr.com)

Made With: onion, vegetable, oil, catfish, fillet, cooked, rice, noodle

Serving Size: 250g / 9oz.
3 servings

Fat 13.5g
Fiber 1.49g
Sodium 78.3mg
Calories 307.07kcal
Protein 25.89g

Spicy Beer-Braised Catfish Recipe (cdkitchen.com)

Made With: chili, powder, garlic, all purpose, white, flour, salt, catfish, fillet, olive oil, mushroom, mild, flavored, beer, tomatoes, juice, worcestershire, sauce, tabasco, hot, chopped, fresh, parsley

Serving Size: 250g / 9oz.
3 servings

Fat 9.75g
Fiber 3.7g
Sodium 811.35mg
Calories 304.67kcal
Protein 29.36g


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