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Boiled trout - RecipeHawk.com
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Here are 6 recipes for boiled trout.


: Kokt Orrett ( Boiled Trout ) (recipesource.com)

Made With: cider, vinegar, salt, butter, softened, chopped, parsley, lemon, fish

Serving Size: 250g / 9oz.
15 servings

Fat 12.29g
Fiber 0.46g
Sodium 619.38mg
Calories 294.97kcal
Protein 39.14g

Boiled Speckled Trout (recipes.recipeland.com)

Made With: trout, cleaned, onion, top, bay leaf, allspice, mashed, fine, lemon, zest, small, red, hot, chili, pepper, dried, pod

Serving Size: 250g / 9oz.
4 servings

Fat 8.61g
Fiber 9.6g
Sodium 71.43mg
Calories 233.69kcal
Protein 19.46g

Boiled Speckled Trout (recipeland.com)

Made With: trout, cleaned, onion, top, bay leaf, allspice, mashed, fine, lemon, zest, small, red, hot, chili, pepper, dried, pod

Serving Size: 250g / 9oz.
4 servings

Fat 8.61g
Fiber 9.6g
Sodium 71.43mg
Calories 233.69kcal
Protein 19.46g

Boiled Trout Recipe (cdkitchen.com)

Made With: cider, vinegar, salt, butter, softened, chopped, parsley, lemon

Serving Size: 250g / 9oz.
3 servings

Fat 30.98g
Fiber 2.31g
Sodium 2620.7mg
Calories 312.09kcal
Protein 1.4g

Recipe Name : Boiled Speckled Trout (recipedj.com)

Made With: onion, top, lemon, peel, small, red, pepper, pod

Serving Size: 250g / 9oz.
1 servings

Fat 0.9g
Fiber 7.85g
Sodium 8.86mg
Calories 81.04kcal
Protein 3.15g

Boiled Speckled Trout (gourmet.org)

Made With: onion, top, lemon, peel, small, red, pepper, pod

Serving Size: 250g / 9oz.
1 servings

Fat 0.9g
Fiber 7.85g
Sodium 8.86mg
Calories 81.04kcal
Protein 3.15g


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