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Blackened catfish - RecipeHawk.com
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Here are 34 recipes for blackened catfish.

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Blackened Catfish (odysseyseafood.com)

Made With: flour, creole, spice, more, canola, oil

Serving Size: 250g / 9oz.
2 servings

Fat 21.93g
Fiber 2.94g
Sodium 2.38mg
Calories 311.92kcal
Protein 3.85g

Blackened Catfish (dlife.com)

Made With: protein, sodium, meat, olive oil, spray, catfish, fillet, wild, cajun, seasoning, more, grated, parmesan, cheese

Serving Size: 250g / 9oz.
2 servings

Fat 10.1g
Fiber 7.91g
Sodium 118.85mg
Calories 286.3kcal
Protein 27.53g

Blackened Catfish (carlylelake.com)

Made With: bacon, white, pepper

Serving Size: 250g / 9oz.
1 servings

Fat 44.84g
Fiber 5.63g
Sodium 2217.86mg
Calories 485.03kcal
Protein 16.85g

Blackened Catfish With Lemon Butter (carlylelake.com)

Made With: bacon, white, pepper

Serving Size: 250g / 9oz.
1 servings

Fat 44.84g
Fiber 5.63g
Sodium 2217.86mg
Calories 485.03kcal
Protein 16.85g

Blackened Catfish (foodnetwork.com)

Made With: salad, oil, catfish, fillet

Serving Size: 250g / 9oz.
1 servings

Fat 34.75g
Sodium 97.52mg
Calories 466.07kcal
Protein 37.15g

/ Cajun Style Blackened Catfish Recipe (food.com)

Made With: boneless, catfish, fillet, black pepper, garlic, powder, onion, paprika, parsley, flake, ground, red, pepper, salt, oregano, thyme

Serving Size: 250g / 9oz.
2 servings

Fat 6.65g
Fiber 1.45g
Sodium 1279.96mg
Calories 234.33kcal
Protein 37.98g

Blackened Catfish (recipe.aol.com)

Made With: fillet, shake, lightly, coated, coat, large, spray, oil, hot

Serving Size: 250g / 9oz.
1 servings

Fat 8.4g
Fiber 0.9g
Sodium 333.22mg
Calories 359.97kcal
Protein 9.15g

Blackened Catfish with Pineapple Citrus Salsa (texascooking.com)

Made With: salt, onion, powder, garlic, white, pepper, cayenne, black pepper, ground, thyme, oregano, fresh, pineapple, red, grapefruit, orange, lemon, lime, bunch, green, mild, chili, cilantro, chopped

Serving Size: 250g / 9oz.
2 servings

Fat 1.3g
Fiber 7.44g
Sodium 2402.31mg
Calories 137.17kcal
Protein 3.09g

Blackened Catfish (menumanitoba.com)

Made With: lemon, juice, blackened, cajun, seasoning, hot, cooked, rice, fat-free, mayonnaise, sweet, pickle, relish, fillet, coat, spray

Serving Size: 250g / 9oz.
1 servings

Fat 2.42g
Fiber 3.75g
Sodium 766.06mg
Calories 279.43kcal
Protein 4.15g

Blackened Catfish With Easy Tartar Sauce And Rice Recipe (healthy-diabetic-recipes.co.uk)

Made With: lemon, juice, blackened, cajun, seasoning, hot, cooked, rice, fat-free, mayonnaise, sweet, pickle, relish

Serving Size: 250g / 9oz.
1 servings

Fat 2.42g
Fiber 3.71g
Sodium 765.96mg
Calories 276.89kcal
Protein 4.11g

Blackened Catfish Recipe (everydayhealth.com)

Made With: lean, meat, paprika, pepper, cayenne, chili, powder, cumin, ground, salt, black, fish, catfish, fillet

Serving Size: 250g / 9oz.
1 servings

Fat 8.58g
Fiber 8.69g
Sodium 1358.34mg
Calories 279.48kcal
Protein 40.59g

Blackened Catfish with Easy Tartar Sauce and Rice (recipes.howstuffworks.com)

Made With: lemon, juice, blackened, cajun, seasoning, hot, cooked, rice

Serving Size: 250g / 9oz.
1 servings

Fat 0.55g
Fiber 2.11g
Sodium 9.58mg
Calories 180.2kcal
Protein 3.83g

Blackened Catfish with Easy Tartar Sauce and Rice (favoritebrandrecipes.com)

Made With: lemon, juice, blackened, cajun, seasoning, hot, cooked, rice

Serving Size: 250g / 9oz.
1 servings

Fat 0.55g
Fiber 2.11g
Sodium 9.58mg
Calories 180.2kcal
Protein 3.83g

Blackened Catfish Recipe (recipes.epicurean.com)

Made With: sweet, paprika, salt, onion, powder, garlic, cayenne, pepper

Serving Size: 250g / 9oz.
1 servings

Fat 2.3g
Fiber 6.65g
Sodium 17948.4mg
Calories 71.75kcal
Protein 3.38g

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